Healthy Aging From the Inside
Oxidative-Stress Claim Check
A free three-page worksheet for reading past the headline.
Marketing about oxidative stress can sound a lot more certain than the research behind it. This worksheet helps you compare a marketing claim with what a study actually measured, so you can ask better questions before you decide.
It is for education and personal reflection. It does not measure oxidative stress in your body, diagnose a condition, or recommend a product.
What's inside
Three pages, plain English
- Write down the claim. Capture the exact words and what they seem to promise.
- Check what was measured. Note who was studied, for how long, and what the study actually looked at.
- Compare and decide. See where the claim and the measurement line up, and where they do not.
Get the worksheet
Request your free copy
Enter your first name, last name, and email. We do not ask for your phone number, and submitting this form does not sign you up for marketing emails.
If the form does not appear, open the worksheet request form.
A place to begin
Better questions before you decide.
The Claim Check is one way to slow down and read carefully. If you want another starting point, the Exposure Score quiz explores your everyday environmental exposures and provides an illustrative score.